Britney Spears has revealed to US OK! Magazine that she is following a healthy new diet programme consisting of no sugar (that includes fruit which contains natural sugar) but lots of chicken, salmon, rice and avocados. Britney is now eating 1,200 calories per day and working out at the gym five times a week claiming that she is healthiest she has ever been.
I hope that Britney continues to keep on track and maintain a sensible weight rather than falling into the size zero trap.
Good luck to her!
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